Búginde 340 myńnan astam Nur-Sultan turǵyny sportpen belsendi aınalysady. Elordalyq dene shynyqtyrý basqarmasy astanalyqtar arasynda eń tanymal belsendi bes sport túrin atady.
Júgirý. Júgirý kezinde dene ottegimen qanyǵyp, barlyq ishki aǵzalardyń jumysyna jáne teriniń kúıine jaqsy áser etedi. Júgirý jattyǵýlary júrek pen qan tamyrlaryna, ókpege jáne aýrýlardyń aldyn alýǵa paıdaly. Turǵyndarǵa yńǵaıly bolý úshin elordanyń ár aýdanynda arnaıy jabdyqtalǵan soqpaqty saıabaqtar bar. Qazirgi ýaqytta elordada 116,4 km velosıped jáne júgirý joldary bar, ári qaraı ınfraqurylymdy damytý jumystary jalǵasady.
Velosıped tebý. Velosıpedpen júrý elorda turǵyndary arasynda jyl sanap tanymal bolyp keledi. Mamandar velosportpen aınalysýdyń ondaǵan paıdaly sebepterin ataıdy. Bul uıqynyń jaqsarýy, qan aınalymy, tózimdiliktiń joǵarylaýy, stresstiń tómendeýi jáne t.b. Qazaqstan astanasynda salaýatty ómir saltyna jaǵymdy bonýs - bul ádemi kórinister men jaıly jaǵdaılar. Velosıped súıer qaýym ony Trıatlon jáne Astanalyq saıabaqta, Botanıkalyq baqta tamashalaı alady.
Fýtbol. Búginde fýtbol alańdary kóptegen aýlada jabdyqtalǵan, balalar da, eresekter de osy sport túrimen qýana aınalysady. Qalada 318 fýtbol alańy bar.
Street workout. Strıt-vorkaýt Qazaqstan astanasynda jyldan jylǵa tanymal bolyp keledi. Búgingi kúni bul eń qoljetimdi sporttyq is-sharalardyń biri. Aqyr sońynda, ózińizdiń formańyzdy saqtaý úshin jattyǵý zaldaryna, jeke jattyqtyrýshymen jáne arnaıy jabdyqtarmen sabaqtarǵa aqsha jumsaýdyń qajeti joq. Sizge tek yńǵaıly sport kıimderi men krossovka kerek. Búgingi tańda Nur-Sultanda 23 strıt-vorkaýt alańy bar. Arnaıy jabdyqta ártúrli trıýkter jasap, birneshe negizgi bulshyqet toptaryn: aıaq, moıyn, arqa, qol, ish pen keýde bulshyqetterin shynyqtyra alasyz.
Skandınavııa júrisi. Qala turǵyndary arasynda eń tanymal sport túrleriniń bestigine kiredi. Zertteýlerge sáıkes, bul bulshyqetterdiń shamamen 90% -yna áser etip, júrgirýden góri eki ese kóp kalorııa jumsaýǵa kómektesedi. Sondyqtan saıabaqtarda jáne qala kóshelerinde siz ár túrli jastaǵy adamdardy arnaıy jabdyqpen jıi kezdestire alasyz.
"Memleket basshysynyń tapsyrmalaryn, sondaı-aq 2021 jyldan bastap balalar men jastar jáne buqaralyq sportty damytýdyń basymdyǵyn eskere otyryp, qarajatty qaıta bólý josparlanyp otyr. Balalardy dene shynyqtyrý men sportqa tartý maqsatynda sporttyq ınfraqurylymnyń qalyptasqan jaǵdaılaryna súıene otyryp, buqaralyq dene shynyqtyrý-saýyqtyrý jumystaryn aqysyz negizde damytýdyń keshendi baǵdarlamasy jasaldy", dep atap ótti basqarma.
Baǵdarlamada fýtbol, shahmat, strıt vorkaýt, basketbol, balalardyń fıtnes jattyǵýlary bar. Sondaı-aq zeınetkerlerge arnalǵan jattyǵýlar: skandınavııalyq serýendeý, ıoga, shahmat, doıby jáne basqa da sport túrleri. Osylaısha, salaýatty ómir saltyn qalyptastyrý jáne azamattardy buqaralyq sportqa baýlý boıynsha jumys jalǵasady.
